In-Person Coaching at The Ogre Compound
Live in the Nashville or middle-Tennessee area and want to pursue strength training, powerlifting, weightlifting, or strongman? Coach Wade offers personalized programming for most strength sports and in-person coaching at the gym. Whether you’re brand new to strength or a seasoned competitor, we have the tools, equipment, knowledge, and experience to help you achieve success.
Coach Wade is also an experienced meet/competition coach, is able to handle lifters and provide guidance with attempt selections at most local meets and many regional and national-level competitions.
Additional Coaching Options for Weightlifting & Online Training
Additional weightlifting coaching is available at The Ogre Compound through the USAW affiliate JP Weightlifting, with Club Director Jennifer Perrier. Jennifer is USAW Advanced Sports and Performance Coach, USA Weightlifting National Technical Official, and has won gold or been on the podium at the Masters World Weightlifting Championships, the Pan American Weightlifting Championships, and the Masters World Cup.
In addition to weightlifting, Jennifer coaches general strength training for normal folks who want to get stronger, either via training programs to be completed at home or via Zoom online sessions. Please reach out to her directly on the JP Weightlifting website to get in contact.
Remote Coaching & Programming
Not in Tennessee? That’s okay! Coach Wade offers remote programming/coaching for athletes all over the world and has been doing so successfully for years.
For more information about remote coaching services, use the contact form below.
Drop-ins & Visitors
Visiting Nashville? If you're a traveling powerlifter, weightlifter, strongman, or highland games athlete we'd love to have you train with us--but please let us know! Since the gym is located in a private residence, drop-ins must be scheduled in advance. Our drop-in rate is $20 for the day. T-shirts and other gear are also available. If you are in town for several days, contact us to discuss options.